in Health Self-Improvement on June 29, 2024 June 29, 2024 The Paradox of ‘Stresslaxing’: How Trying to Relax Can Sometimes Make You More Stressed Share Facebook Twitter Pinterest Email 16 36 Views Recognizing your own feelings of stress and acknowledging the need to take a break and relax is an important self-care practice that can help you maintain your well-being. Finding strategies… Read More